This month we learn all about what makes Lorenzo Contreras tick, his joy of the sport, and his gratitude for the Beast OCR team and racing community. We will also discuss some workouts to help build your strength for those heavy OCR carries. Last, check out the nutrition section for tips to enjoy the holiday meals without overindulging or feeling deprived.
Landy Bowers is an OCR athlete, runner, wife, mother, and friend to all. She completed her first Ragnar this year and continues to tackle OCR races with skill, grace, and a great big smile!