This month we learn all about what makes Lorenzo Contreras tick, his joy  of the sport, and his gratitude for the Beast OCR team and racing  community. We will also discuss some workouts to help build your  strength for those heavy OCR carries. Last, check out the nutrition  section for tips to enjoy the holiday meals without overindulging or  feeling deprived.

This episode is sponsored by
· Anchor: The easiest way to make a podcast.

Send in a voice message:
Support this podcast:

December Beast Report

Leave a Reply