Date(s) - 25/01/2020
1:00 pm - 2:00 pm

Risley Park


It’s our annual Bucket Mile Challenge!

This virtual challenge is fun thing to take on solo or with a group.

There will be a few extra Buckets, but BYOB if you can.

You can sign up on the spot and I will hand you your patch.

What it is

A weight-filled 5-gallon bucket that must be carried for 1 mile. 75 pounds for males and 50 pounds for females.
Kids 13 and under should use a weight that is challenging for them.


Upper-back strength, grip strength, posterior-chain endurance, and glute strength.
The bucket carry is meant to be a grueling and tiring carry. It’s simple but not easy.


Signups start December 1st with the event to take place anytime between December 1st and January 31st. This gives you ample time to train and complete the virtual race. Registration closes on January 31st.


The Bucket Mile virtual race will cost $15 per person if in the US and Canada, $20 everywhere else.
Entry Fee includes shipping.
Proceeds from this virtual race will be split 25/75 between Beasts OCR and the Organization for Autism Research.
Participants will receive a sweet moral patch which will be shipped out in January.
Once registered and paid for the event, you can do the virtual race as many times as you like. No matter how many times you run the race, your best time will be shown.

Get signed up here:

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