Here is your Eighth weekly BeastDays Challenge! Every Wednesday a new virtual BeastWOD drops!
This week, Steps 1: Weekly Movement and Steps 2: Special WOD are compiled into one fun by the legendary Cookie! Here is the tough and fun challenge he has gifted us:
Partner After Midnight Workout.
The workout must be done from 00.01am onwards.… Read the rest
Here is your Seventh weekly BeastDays Challenge! Every Wednesday a new virtual BeastWOD drops!
A 5K completed however you want. ie, running, hiking, rucking, etc OR 25 minutes of locomotive movement. ie High Knees, running in place, treadmill work, etc. Have fun and do complete this distance or time however you want!… Read the rest
Here is your Sixth weekly BeastDays Challenge! Every Wednesday a new virtual BeastWOD drops!
A 5K completed however you want. ie, running, hiking, rucking, etc OR 25 minutes of locomotive movement. ie High Knees, running in place, treadmill work, etc. Have fun and do complete this distance or time however you want!… Read the rest
Here is your Fifth weekly BeastDays Challenge! Every Wednesday a new virtual BeastWOD drops!
A 5K completed however you want. ie, running, hiking, rucking, etc OR 25 minutes of locomotive movement. ie High Knees, running in place, treadmill work, etc. Have fun and do complete this distance or time however you want!… Read the rest
